My concentration practice led to the hypothesis that
Tis not wanting, nor not, nor neither that causes suffering
But imbalance: one-pointed obsession on any of these three,
And that what is needed is a wider view
That encompasses this trio and all else too;
And this has opened out into
Returning once again to practicing mindfulness
As a potential solution or at least a useful tool
For pursuing the aforementioned goal;
But what a tricky task to undertake!
To try to exercise sound judgment on what to attend to
And how to respond or act
In the most skillful and beneficial way;
And how full-circle again I thought it today
While on my way to grocery shop
That I found that concentration too
Was so equally important for sustaining attention to this goal;
It is so easy to forget,
Become distracted and fall back into old habits;
Continuous effort is not easy to achieve
And then even that may become just another obsession or extreme;
Even following the middle way
May become just as fanatical
As chasing after any other goal
If it becomes too mechanical;
Regularly swinging back and forth appears unavoidable
And the frequent stops and starts may be unenjoyable,
Like the rush hour traffic during construction today:
Almost as painful to watch as it is to participate in;
But still I strive on as best I can,
Simultaneously developing compassion for all of us who are stuck
On this crowded, noisy congested avenue, exerting ourselves towards
Arriving at whatever destination we look forward to.
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Friday, October 14, 2016
Headway: Next
After many busy practice days
I concluded that my goal was just this:
The regular pursuit of
Non-sensual mind-calming bliss;
But then one day, fully overwhelmed by
Ferocious hatred and passion for vengeance,
I asked myself, 'What if
My desire was fulfilled forthwith?'
Imagining such brought forth
Intense non-sensual joy
That I then sought to increase
After dropping the original object of it;
Having thus, through right effort, purified this happiness
And similarly vanquishing all hindrances to it,
Even those that hadn't arisen yet!
I moved on to a yet greater task;
I asked myself, 'What if
with a single finger-snap I could ensure
For all time that
No such hindrances could ever arise?'
And right then there ceased
All discrimination along the lines of
'What I want, don't want or neither,'
which result felt like nothing I could describe here!
But also led to the cessation of
All action and will to action,
which I found not to be
A very helpful consequence;
'Then, perhaps,' thought I, 'tis not
Wanting, nor not wanting, nor neither that's at fault
But imbalance: one-pointed obsession on any of these three,
And that what is needed is a wider view
That encompasses this trio and all else too!
I concluded that my goal was just this:
The regular pursuit of
Non-sensual mind-calming bliss;
But then one day, fully overwhelmed by
Ferocious hatred and passion for vengeance,
I asked myself, 'What if
My desire was fulfilled forthwith?'
Imagining such brought forth
Intense non-sensual joy
That I then sought to increase
After dropping the original object of it;
Having thus, through right effort, purified this happiness
And similarly vanquishing all hindrances to it,
Even those that hadn't arisen yet!
I moved on to a yet greater task;
I asked myself, 'What if
with a single finger-snap I could ensure
For all time that
No such hindrances could ever arise?'
And right then there ceased
All discrimination along the lines of
'What I want, don't want or neither,'
which result felt like nothing I could describe here!
But also led to the cessation of
All action and will to action,
which I found not to be
A very helpful consequence;
'Then, perhaps,' thought I, 'tis not
Wanting, nor not wanting, nor neither that's at fault
But imbalance: one-pointed obsession on any of these three,
And that what is needed is a wider view
That encompasses this trio and all else too!
Friday, December 25, 2015
Gauging: Practice Adjustments
I have learned
Through direct experience,
The pitfalls
Of certain practices
When practicing mental seclusion
From greed and distress
Towards the world,
One must be on guard
For even from within the ensuing steadiness,
Equanimity and apparent clearheadedness,
Into the mind that is new to this
Enters most profound deludedness
What at first appears to be happiness,
Enthusiasm and openhandedness
May turn out to be thirst
Towards worldly passions or worse!
And to this one needs bring mindfulness,
Investigation and analysis:
Determining what is really happening
And dispelling delusion with wisdom
Recalling to mind the consequences
Of following the wrong way:
That which leads to bad outcomes,
One well travelled, now to be abandoned
This constant rememberance appears essential,
To not forget that which is fundamental:
That succumbing to unhealthy desires
Is how this samsara wheel got started
It is crucial to not be fooled,
Not be taken in once again
The remedy being constant practice
With insight into delusion
As well as concentration resulting in seclusion
Through direct experience,
The pitfalls
Of certain practices
When practicing mental seclusion
From greed and distress
Towards the world,
One must be on guard
For even from within the ensuing steadiness,
Equanimity and apparent clearheadedness,
Into the mind that is new to this
Enters most profound deludedness
What at first appears to be happiness,
Enthusiasm and openhandedness
May turn out to be thirst
Towards worldly passions or worse!
And to this one needs bring mindfulness,
Investigation and analysis:
Determining what is really happening
And dispelling delusion with wisdom
Recalling to mind the consequences
Of following the wrong way:
That which leads to bad outcomes,
One well travelled, now to be abandoned
This constant rememberance appears essential,
To not forget that which is fundamental:
That succumbing to unhealthy desires
Is how this samsara wheel got started
It is crucial to not be fooled,
Not be taken in once again
The remedy being constant practice
With insight into delusion
As well as concentration resulting in seclusion
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