I have learned
Through direct experience,
The pitfalls
Of certain practices
When practicing mental seclusion
From greed and distress
Towards the world,
One must be on guard
For even from within the ensuing steadiness,
Equanimity and apparent clearheadedness,
Into the mind that is new to this
Enters most profound deludedness
What at first appears to be happiness,
Enthusiasm and openhandedness
May turn out to be thirst
Towards worldly passions or worse!
And to this one needs bring mindfulness,
Investigation and analysis:
Determining what is really happening
And dispelling delusion with wisdom
Recalling to mind the consequences
Of following the wrong way:
That which leads to bad outcomes,
One well travelled, now to be abandoned
This constant rememberance appears essential,
To not forget that which is fundamental:
That succumbing to unhealthy desires
Is how this samsara wheel got started
It is crucial to not be fooled,
Not be taken in once again
The remedy being constant practice
With insight into delusion
As well as concentration resulting in seclusion
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Content
Friday, December 25, 2015
Monday, December 21, 2015
Gamut: From Cloudburst to Trickle
Peeling carrots,
Baking bread,
Doing laundry,
Mending cloth;
These activities and more!
A burst of energy
Driving me on,
Until after two
In the morning
Cloudburst of action
Ensued without warning,
Where it came from
I do not know
But naturally
As it does,
The dynamic uno
Ceases to flow
And so today,
I'm dragging myself around:
Watching the rain dripping down
Instead of pouring it
Yet somehow still,
I made the stew
Vacuumed some of the carpet
And prepared to do more laundry
Albeit at a slower pace
But what's the rush?
Okay, yes, there is much to do,
But this is always so
Tis a marathon
Not a sprint,
A round-the-world tour
Not a one block jaunt
Baking bread,
Doing laundry,
Mending cloth;
These activities and more!
A burst of energy
Driving me on,
Until after two
In the morning
Cloudburst of action
Ensued without warning,
Where it came from
I do not know
But naturally
As it does,
The dynamic uno
Ceases to flow
And so today,
I'm dragging myself around:
Watching the rain dripping down
Instead of pouring it
Yet somehow still,
I made the stew
Vacuumed some of the carpet
And prepared to do more laundry
Albeit at a slower pace
But what's the rush?
Okay, yes, there is much to do,
But this is always so
Tis a marathon
Not a sprint,
A round-the-world tour
Not a one block jaunt
Labels:
Determination and Motivation,
Impermanence,
Wisdom
Sunday, December 20, 2015
Galvanize: Metta Renewal
But then now
I return to metta,
But metta
Of a different sort
I intone:
"May I be free
From
Greed and distress towards the world."
And for a while
At least,
Am a diner at a feast
Of tranquility and equanimity
Every time I stray
From the thought for the day,
I bring my mind back
To these eleven words
These thirteen precious syllables
That quiet my thirst,
That burst the bloated bubble
Of the self-centered trouble
Not egolessness
But restraint,
Lacking the taint
Of the defiled world
No smell of rot,
No desperate clawing fingers
Scratching the bottom
Of the empty pot
The din of desires
is silent for a jot;
The difference is: quite a lot!
And I continue to practice diligently
With it all day long
I return to metta,
But metta
Of a different sort
I intone:
"May I be free
From
Greed and distress towards the world."
And for a while
At least,
Am a diner at a feast
Of tranquility and equanimity
Every time I stray
From the thought for the day,
I bring my mind back
To these eleven words
These thirteen precious syllables
That quiet my thirst,
That burst the bloated bubble
Of the self-centered trouble
Not egolessness
But restraint,
Lacking the taint
Of the defiled world
No smell of rot,
No desperate clawing fingers
Scratching the bottom
Of the empty pot
The din of desires
is silent for a jot;
The difference is: quite a lot!
And I continue to practice diligently
With it all day long
Gallery: Way Too Much
And furthermore,
Yesterday
Helped someone else
Get some paperwork put away
Now today,
Maybe time to catch up
On my paperwork backup
Of which there is quite a stack up
There never is a lack of
Mounds of paper to pack up,
To sort through
And rack up
It's an endless task
That never goes by too fast,
Full of many days past
Yet guaranteed not to last
I do my best,
To clean up this mess
Which never seems to lessen
No matter how much time I spend on it
The piles ever growing,
Clipped back like hedges
That then keep sprouting
Until cut down once again
How like samsara,
Which keeps rolling
Around in circles
And repeating
All actions
Requiring reactions,
All reactions
Necessitating more actions;
Time and change unceasing
Yesterday
Helped someone else
Get some paperwork put away
Now today,
Maybe time to catch up
On my paperwork backup
Of which there is quite a stack up
There never is a lack of
Mounds of paper to pack up,
To sort through
And rack up
It's an endless task
That never goes by too fast,
Full of many days past
Yet guaranteed not to last
I do my best,
To clean up this mess
Which never seems to lessen
No matter how much time I spend on it
The piles ever growing,
Clipped back like hedges
That then keep sprouting
Until cut down once again
How like samsara,
Which keeps rolling
Around in circles
And repeating
All actions
Requiring reactions,
All reactions
Necessitating more actions;
Time and change unceasing
Labels:
Determination and Motivation,
Impermanence,
Wisdom
Saturday, December 19, 2015
Gallant: Cultivating Seclusion
Cultivating seclusion
From
Greed and distress
Towards the world
This is the recurring theme,
The current scheme
Around which
I organized today's activities
How does one
Seclude the mind
From craving such delights
As a bowl of gourmet stew?
When filthy pesky pigeons
Rudely intrude, getting in the way,
How does one seclude the mind
From greed and distress?
(And these occurrences
Are mere perturbances,
Minor day-to-day irritations,
Not even major catastrophic cataclysms!)
It's impossible of course
But having accepted that as well,
One is free to carry on,
Benefiting now and in the long term
These actions requiring much effort,
Nevertheless provide much temporary relief
From the daily grief
Of plodding through this flawed world
And this work may herald
Further gains:
Freedom from imperfection;
The end of samsaric bane
From
Greed and distress
Towards the world
This is the recurring theme,
The current scheme
Around which
I organized today's activities
How does one
Seclude the mind
From craving such delights
As a bowl of gourmet stew?
When filthy pesky pigeons
Rudely intrude, getting in the way,
How does one seclude the mind
From greed and distress?
(And these occurrences
Are mere perturbances,
Minor day-to-day irritations,
Not even major catastrophic cataclysms!)
It's impossible of course
But having accepted that as well,
One is free to carry on,
Benefiting now and in the long term
These actions requiring much effort,
Nevertheless provide much temporary relief
From the daily grief
Of plodding through this flawed world
And this work may herald
Further gains:
Freedom from imperfection;
The end of samsaric bane
Wednesday, December 16, 2015
Gale: Blown Away
Well, I made it through
Various tasks,
In spite of many missteps,
Only to be sidetracked by
Other people's mistakes
No happy medium
Between drowsiness
And nervous wreck,
Mind running amok
Thoughts, sensations,
Wildly plunging
Mishmash
Downpour, splash
Imperfection reigns,
Even when rains
Turn into reins
There are no gains
Falling back?
Or return to normal?
No time to examine now,
Not even tomorrow!
Meanwhile, a scramble
With a howl and a grumble
I bumble and stumble
Trying to keep up
Much of what I planned to do
Is unlikely
Rather than accomplishing a lot
I carry on just slightly
Quickly! Quickly!
Run! Run!
I really have to hurry now
To get anything done
Various tasks,
In spite of many missteps,
Only to be sidetracked by
Other people's mistakes
No happy medium
Between drowsiness
And nervous wreck,
Mind running amok
Thoughts, sensations,
Wildly plunging
Mishmash
Downpour, splash
Imperfection reigns,
Even when rains
Turn into reins
There are no gains
Falling back?
Or return to normal?
No time to examine now,
Not even tomorrow!
Meanwhile, a scramble
With a howl and a grumble
I bumble and stumble
Trying to keep up
Much of what I planned to do
Is unlikely
Rather than accomplishing a lot
I carry on just slightly
Quickly! Quickly!
Run! Run!
I really have to hurry now
To get anything done
Tuesday, December 15, 2015
Gainsay: Sideswiped by Insight
"Misery is back," I wrote
While I was lying in bed
But I had no pen or paper then
And so I lost that thread
Twas likely the best bit of poetry
I'd written for a long while
Thus on top of all
I had this to regret
But I had no time to waste
On this busy day
With too much to do
And behind schedule already
I had to be steady
Even though I felt wobbly,
Had to keep going
Although it was slow
Completing my tasks
With little enthusiasm,
Pushing through a wall of fatigue,
Feeling too hot in this unseasonable heat
But finally I pause
To consider the nature of the world,
Examining the conditioned phenomena
For signs of what I saw before
Is it there anymore?
Or was that just a dream,
Another state of mind?
Of course it was!
That's all I see:
Imperfect shadows,
Flashes of light;
Sideswiped by insight
While I was lying in bed
But I had no pen or paper then
And so I lost that thread
Twas likely the best bit of poetry
I'd written for a long while
Thus on top of all
I had this to regret
But I had no time to waste
On this busy day
With too much to do
And behind schedule already
I had to be steady
Even though I felt wobbly,
Had to keep going
Although it was slow
Completing my tasks
With little enthusiasm,
Pushing through a wall of fatigue,
Feeling too hot in this unseasonable heat
But finally I pause
To consider the nature of the world,
Examining the conditioned phenomena
For signs of what I saw before
Is it there anymore?
Or was that just a dream,
Another state of mind?
Of course it was!
That's all I see:
Imperfect shadows,
Flashes of light;
Sideswiped by insight
Labels:
Delusion,
Determination and Motivation,
Impermanence,
Wisdom
Monday, December 14, 2015
Gains: Losing to Win
'Hmm, I thought,
These recent poems
Are not as good
As the previous lot'
'And yet
Everything is okay
Because nothing is okay;'
I laughed at this thought
And when I saw
The imperfection of this laughter,
I laughed even harder
And so on, and on
Perhaps my writing
Poetry days
Are numbered
But what of it?
This new "happiness"
(I shall call it that for now
For lack of a better word)
Might be worth it
A belly laugh every minute
Might well be
A good replacement
For the usual emotional basement
Who cares about scaling
Linguistic sky scrapers
When one is already
Breathing freedom's vapours
What use is scribbling all day
As compared to laughing at dismay,
Smiling at disarray,
Shrugging off distress
Knowing all is okay because nothing is!
These recent poems
Are not as good
As the previous lot'
'And yet
Everything is okay
Because nothing is okay;'
I laughed at this thought
And when I saw
The imperfection of this laughter,
I laughed even harder
And so on, and on
Perhaps my writing
Poetry days
Are numbered
But what of it?
This new "happiness"
(I shall call it that for now
For lack of a better word)
Might be worth it
A belly laugh every minute
Might well be
A good replacement
For the usual emotional basement
Who cares about scaling
Linguistic sky scrapers
When one is already
Breathing freedom's vapours
What use is scribbling all day
As compared to laughing at dismay,
Smiling at disarray,
Shrugging off distress
Knowing all is okay because nothing is!
Sunday, December 13, 2015
Gain: Getting There
Impurity abounds
And yet
Perhaps imperfect knowledge
Is better than no
Even though
Insight be flawed
Maybe this too is
Better than naught
Even if
We cannot see clearly,
The seeing is incomplete
The sense organs defiled;
The fact we know
A little
And that by that knowledge
We should not be overawed
Possibly such insight
However suspect
Is better than
Having none at all
Even though in twilight we walk
Often not even knowing
Whether or not we stumble,
Let alone on what!
This may be all we've got
But perhaps this faint illumination
So urgently sought
Is really quite a lot
Imperfectly perceived
Imperfectly comprehended
Nevertheless a blessing to those who find it,
As well as to those who haven't yet
And yet
Perhaps imperfect knowledge
Is better than no
Even though
Insight be flawed
Maybe this too is
Better than naught
Even if
We cannot see clearly,
The seeing is incomplete
The sense organs defiled;
The fact we know
A little
And that by that knowledge
We should not be overawed
Possibly such insight
However suspect
Is better than
Having none at all
Even though in twilight we walk
Often not even knowing
Whether or not we stumble,
Let alone on what!
This may be all we've got
But perhaps this faint illumination
So urgently sought
Is really quite a lot
Imperfectly perceived
Imperfectly comprehended
Nevertheless a blessing to those who find it,
As well as to those who haven't yet
Saturday, December 12, 2015
Fuzzy: Not Sure
More imperfection today?
Oh yes, it never stops
And with it a rabbit hops,
Another leap of insight:
If all is imperfect
Then, so is practice
And so is any insight gained
Or any enjoyment obtained
How can one make a mistake
When all is mistaken?
I laughed and observed (imperfectly)
How flawed the laughter;
How imperfect is the sound
How impure the contact with the ear
How defiled the sensation arising therefrom
How deficient the sense organ
And then a non-sensation
Within the world of sensation,
Or is it apart from it?
And is that too imperfect?
Is that merely another dhamma:
Just a filthy conditioned phenomenon
In a stagnant murky pool
In a snake infested swamp?
Of that I am uncertain
But regardless of the cause,
Notwithstanding its nature,
It is a pleasant feature
It is so quiet there,
So free of any disturbance,
So still, so calm
But so indeterminate
I'm not sure what it is
Oh yes, it never stops
And with it a rabbit hops,
Another leap of insight:
If all is imperfect
Then, so is practice
And so is any insight gained
Or any enjoyment obtained
How can one make a mistake
When all is mistaken?
I laughed and observed (imperfectly)
How flawed the laughter;
How imperfect is the sound
How impure the contact with the ear
How defiled the sensation arising therefrom
How deficient the sense organ
And then a non-sensation
Within the world of sensation,
Or is it apart from it?
And is that too imperfect?
Is that merely another dhamma:
Just a filthy conditioned phenomenon
In a stagnant murky pool
In a snake infested swamp?
Of that I am uncertain
But regardless of the cause,
Notwithstanding its nature,
It is a pleasant feature
It is so quiet there,
So free of any disturbance,
So still, so calm
But so indeterminate
I'm not sure what it is
Thursday, December 3, 2015
Furthest Yet: Over the Top!
There was noise
Quite a lot of noise,
Not unusual
At this time of year
While I waited
For 11 p.m. to occur
I tried a guided meditation
By myself, for myself
I focused on the aversion
On this occasion,
Asked if I could use it
To propel myself away from the world
I considered the world,
The imperfection of the world
Broke it down
To all its elements
Analyzed it down
To all the senses,
Contact at the senses,
The sense organs and the sensory processes;
All thinking
And all types of awareness;
The form of the body
And the form of the world:
The endless fruitless cycle
That repeats
And leads to nothing
But more of the same
Instructed myself
Not to take up any of it,
Not in any way;
And so passed the time
And then carried on with determination
Quite a lot of noise,
Not unusual
At this time of year
While I waited
For 11 p.m. to occur
I tried a guided meditation
By myself, for myself
I focused on the aversion
On this occasion,
Asked if I could use it
To propel myself away from the world
I considered the world,
The imperfection of the world
Broke it down
To all its elements
Analyzed it down
To all the senses,
Contact at the senses,
The sense organs and the sensory processes;
All thinking
And all types of awareness;
The form of the body
And the form of the world:
The endless fruitless cycle
That repeats
And leads to nothing
But more of the same
Instructed myself
Not to take up any of it,
Not in any way;
And so passed the time
And then carried on with determination
Tuesday, December 1, 2015
Furthermore: Nonperfection and Beyond
When perfection
Is pursued
Your mind
You undelude
For you
Come to see
It's attainment
Is an impossibility
Therefore
You are not
Fooled
By mutton dressed up as lamb
You do not
Conclude
That too good to be true
Can be had
You don't
Fall for ads
That promise
Perfect abs
You do not envy
Those
Who win lotteries
Or own big homes
You know that
That way
Does not perfect
The wayward world
You cannot fix
This wonky wheel
The way to deal with Samsara
Is to abandon it!
Is pursued
Your mind
You undelude
For you
Come to see
It's attainment
Is an impossibility
Therefore
You are not
Fooled
By mutton dressed up as lamb
You do not
Conclude
That too good to be true
Can be had
You don't
Fall for ads
That promise
Perfect abs
You do not envy
Those
Who win lotteries
Or own big homes
You know that
That way
Does not perfect
The wayward world
You cannot fix
This wonky wheel
The way to deal with Samsara
Is to abandon it!
Fundamentals: Imperfection to Nonperfection
Practicing perfection
I remain
Concentrated upon
Imperfection
And today
I am
Truly blessed
With myriad imperfections
Nausea
Fatigue
A migraine headache
Of considerable intensity
Gloomy weather
Damp and rainy
Slate grey sky
Clouds churning by
Pain in the shoulders
Pain in the head
So much to do
And I'd rather be in bed
This imperfection
So easy to find
It's a wonder
I did not see it before
It fills up
My awareness
Til I see
Nothing more
And then finally,
I smile
As I rest in nonperfection
For a while
I remain
Concentrated upon
Imperfection
And today
I am
Truly blessed
With myriad imperfections
Nausea
Fatigue
A migraine headache
Of considerable intensity
Gloomy weather
Damp and rainy
Slate grey sky
Clouds churning by
Pain in the shoulders
Pain in the head
So much to do
And I'd rather be in bed
This imperfection
So easy to find
It's a wonder
I did not see it before
It fills up
My awareness
Til I see
Nothing more
And then finally,
I smile
As I rest in nonperfection
For a while
Monday, November 30, 2015
Fully: Imperfection
My Mother
Is dying
Of Alzheimer's disease
My Mother who
I never could please
She remembers me
As one she has loved
But the odd thing is
I don't remember that
What I recollect
Is not to be relayed
No one would want to read of it
Nor see it displayed
But this is consistent
With this day's teaching
Which shall not be
Delayed
That this world is imperfect
Cannot be denied
From that unpleasant truth
We cannot hide
But the good news is this:
It's exactly the point
The goal is not perfection
But the other shore
And where does that lead us?
To nonperfection of course
Imperfection's close cousin
Nibbana's signpost
We aim for perfection
But find it not
Then follow imperfection
To the end of grief
Is dying
Of Alzheimer's disease
My Mother who
I never could please
She remembers me
As one she has loved
But the odd thing is
I don't remember that
What I recollect
Is not to be relayed
No one would want to read of it
Nor see it displayed
But this is consistent
With this day's teaching
Which shall not be
Delayed
That this world is imperfect
Cannot be denied
From that unpleasant truth
We cannot hide
But the good news is this:
It's exactly the point
The goal is not perfection
But the other shore
And where does that lead us?
To nonperfection of course
Imperfection's close cousin
Nibbana's signpost
We aim for perfection
But find it not
Then follow imperfection
To the end of grief
Three More
Dear patient readers:
I have also posted these three:
September 9, 2012, Finding: September Afternoon
January 14, 2014, Frontier: Pain Free
September 24, 2014, Fruitful: Always on the way
And with that, I have caught up with all those postings I wrote prior to this year (at least as far as I know), and hopefully will be able to continue on from here, although likely less often than previously.
Enjoy!
Thanks for reading!
Lee
I have also posted these three:
September 9, 2012, Finding: September Afternoon
January 14, 2014, Frontier: Pain Free
September 24, 2014, Fruitful: Always on the way
And with that, I have caught up with all those postings I wrote prior to this year (at least as far as I know), and hopefully will be able to continue on from here, although likely less often than previously.
Enjoy!
Thanks for reading!
Lee
More
Dear patient readers:
Tonight I was finally able to publish the following:
August 8, 2012, Fall Through: Ups and Downs
August 9, 2012, Fall to: Keep Moving
August 12, 2012, Fallible: When Fast is Slow
September 2, 2012, Fantastic: Recovery Mode
Enjoy!
Hopefully there will be more to come soon.
Thanks for reading!
Lee
Tonight I was finally able to publish the following:
August 8, 2012, Fall Through: Ups and Downs
August 9, 2012, Fall to: Keep Moving
August 12, 2012, Fallible: When Fast is Slow
September 2, 2012, Fantastic: Recovery Mode
Enjoy!
Hopefully there will be more to come soon.
Thanks for reading!
Lee
Friday, July 3, 2015
The Long Road
Well, it's been a long time since I have attempted to post anything on here. Let's see if I can do it now...
On Friday, June 26, 2015, late in the evening, I had just settled down to listen to an audiobook, when I noticed that my old computer with my old software that would not work on here was making funny noises. When I stopped the CD and restarted the system, I received the warning that my hard drive was about to fail, within days, if not hours. And so, I began frantically burning documents to CD. Fortunately, my backups were fairly up to date. Thus, I was able to make at least one current copy of nearly everything new before the final disaster struck. When, in spite of repeated efforts, I was unable to recover, I then had to see if I could get one of my other old machines to work. This one seems to be working for now (more or less) and has a more recent operating system, one that appears to be able to cope with a browser that is sufficiently recent for me to get in here, although it's very slow going. Anyhow, if this post works, I think I will also try to add the one for August 7, 2012 and see what happens. If not, well then, I guess you won't be seeing either of these.
So, here goes...
EDIT: Ah, success! :)
EDIT2: Ah, double success, as you can now read the post written for August 7, 2012. :)
Enjoy!
Thanks for reading!
Lee
P.S. More to come? Possibly, although most likely, glacially slowly I'm afraid, at least for now.
On Friday, June 26, 2015, late in the evening, I had just settled down to listen to an audiobook, when I noticed that my old computer with my old software that would not work on here was making funny noises. When I stopped the CD and restarted the system, I received the warning that my hard drive was about to fail, within days, if not hours. And so, I began frantically burning documents to CD. Fortunately, my backups were fairly up to date. Thus, I was able to make at least one current copy of nearly everything new before the final disaster struck. When, in spite of repeated efforts, I was unable to recover, I then had to see if I could get one of my other old machines to work. This one seems to be working for now (more or less) and has a more recent operating system, one that appears to be able to cope with a browser that is sufficiently recent for me to get in here, although it's very slow going. Anyhow, if this post works, I think I will also try to add the one for August 7, 2012 and see what happens. If not, well then, I guess you won't be seeing either of these.
So, here goes...
EDIT: Ah, success! :)
EDIT2: Ah, double success, as you can now read the post written for August 7, 2012. :)
Enjoy!
Thanks for reading!
Lee
P.S. More to come? Possibly, although most likely, glacially slowly I'm afraid, at least for now.
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