I have learned
Through direct experience,
The pitfalls
Of certain practices
When practicing mental seclusion
From greed and distress
Towards the world,
One must be on guard
For even from within the ensuing steadiness,
Equanimity and apparent clearheadedness,
Into the mind that is new to this
Enters most profound deludedness
What at first appears to be happiness,
Enthusiasm and openhandedness
May turn out to be thirst
Towards worldly passions or worse!
And to this one needs bring mindfulness,
Investigation and analysis:
Determining what is really happening
And dispelling delusion with wisdom
Recalling to mind the consequences
Of following the wrong way:
That which leads to bad outcomes,
One well travelled, now to be abandoned
This constant rememberance appears essential,
To not forget that which is fundamental:
That succumbing to unhealthy desires
Is how this samsara wheel got started
It is crucial to not be fooled,
Not be taken in once again
The remedy being constant practice
With insight into delusion
As well as concentration resulting in seclusion