My concentration practice led to the hypothesis that
Tis not wanting, nor not, nor neither that causes suffering
But imbalance: one-pointed obsession on any of these three,
And that what is needed is a wider view
That encompasses this trio and all else too;
And this has opened out into
Returning once again to practicing mindfulness
As a potential solution or at least a useful tool
For pursuing the aforementioned goal;
But what a tricky task to undertake!
To try to exercise sound judgment on what to attend to
And how to respond or act
In the most skillful and beneficial way;
And how full-circle again I thought it today
While on my way to grocery shop
That I found that concentration too
Was so equally important for sustaining attention to this goal;
It is so easy to forget,
Become distracted and fall back into old habits;
Continuous effort is not easy to achieve
And then even that may become just another obsession or extreme;
Even following the middle way
May become just as fanatical
As chasing after any other goal
If it becomes too mechanical;
Regularly swinging back and forth appears unavoidable
And the frequent stops and starts may be unenjoyable,
Like the rush hour traffic during construction today:
Almost as painful to watch as it is to participate in;
But still I strive on as best I can,
Simultaneously developing compassion for all of us who are stuck
On this crowded, noisy congested avenue, exerting ourselves towards
Arriving at whatever destination we look forward to.
Search This Blog
Content
Friday, October 14, 2016
However: Forging Ahead
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment