Jumping jitters,
Restlessness flickers,
Up from nowhere,
The source is unclear.
Slammed like a wave,
Pushed and pulled,
Seething and spilling,
An ocean in a tizzy,
Even if I keep busy,
The storm overtakes,
Roaring and shouting,
Slapping and rolling;
Where is this going?
Tried stretching
And exercising
And writing
But just can’t
Seem to get my footing,
Struggling with unsatisfactoryness and pain,
Overcoming me again
But I fight back
By giving in,
Immersing in the dance
And by doing so gain mastery,
Embodying this energy,
Thoroughly making a snack and eating it,
Completely washing the dishes,
Being fully present in it,
Now vitality is in command,
Vigorously flowing,
Energizing instead of frightening,
Motivating rather than paralyzing.
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