Fully energized.
Could it be
Because it was
My last day on, for a while?
Or is it spring?
Or is it
Just some unexplained
Accidental exuberance?
But either way,
It’s purely physical
And so, not much
Is happening here.
All is quite mundane,
No cause for alarm,
No grievous harm
But only charm;
The charisma lava
Flows on,
From some unknown
Or hidden source;
Here for a time
And evaporating again,
Falling as rain
And laughing down the drain;
And it seems as if
There’s less pain
But no loss, no gain
In any other frame;
I’ll just keep going then,
As long as I can
Until it’s time
To move on.
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Monday, April 16, 2012
Sunday, April 15, 2012
Eye: Turn Towards
Here I am again,
Pounding away
At this crummy keyboard,
I’d like a better one, one day,
All day long,
I listened to the radio,
More on the world
But little good news;
I searched my brain,
For something positive
In what I heard
But little occurred to me;
Turning attention
To my reaction,
Noticing the feelings
And the attraction;
Pulled by the energy,
Which feels good by itself,
Never ceases to amaze me,
What a difference that makes.
It’s such an uncomplicated practice
To which I keep returning,
Whenever I get lost,
It comes to my rescue.
If only the world’s problems
Could all be solved
By such a straightforward technique,
In which we all got involved.
What would that be like?
I’d sure like to see,
If we all practiced together
In this simple way.
Pounding away
At this crummy keyboard,
I’d like a better one, one day,
All day long,
I listened to the radio,
More on the world
But little good news;
I searched my brain,
For something positive
In what I heard
But little occurred to me;
Turning attention
To my reaction,
Noticing the feelings
And the attraction;
Pulled by the energy,
Which feels good by itself,
Never ceases to amaze me,
What a difference that makes.
It’s such an uncomplicated practice
To which I keep returning,
Whenever I get lost,
It comes to my rescue.
If only the world’s problems
Could all be solved
By such a straightforward technique,
In which we all got involved.
What would that be like?
I’d sure like to see,
If we all practiced together
In this simple way.
Labels:
Craving,
Happiness,
Ill Will or Aversion,
Practice Journal
Saturday, April 14, 2012
Exuding: Grumping Along
Valleys and peaks,
My back feels better
But my head aches
And my hands shake.
Looking for remedies,
Then enjoying the relief,
Sunny days
But not getting enough sleep;
Motorcycle roars outside
But the air is fresh,
Irritated by the noise
But attempting to ignore it, I do my best.
Hearing men shouting
And the slamming of car doors,
Returning my attention once again
I carry on with my chores.
These interruptions
Would not be so bad
If I was really interested
In my tasks
But my mind wanders,
As if searching for a break
From these monotonous duties
That make little sense.
Having grumped about it,
Now that’s out of the way,
I can get back to it
And into something else to say,
Looking forward to
A good night’s rest,
Can’t wait to get home
And put my feet up at last!
My back feels better
But my head aches
And my hands shake.
Looking for remedies,
Then enjoying the relief,
Sunny days
But not getting enough sleep;
Motorcycle roars outside
But the air is fresh,
Irritated by the noise
But attempting to ignore it, I do my best.
Hearing men shouting
And the slamming of car doors,
Returning my attention once again
I carry on with my chores.
These interruptions
Would not be so bad
If I was really interested
In my tasks
But my mind wanders,
As if searching for a break
From these monotonous duties
That make little sense.
Having grumped about it,
Now that’s out of the way,
I can get back to it
And into something else to say,
Looking forward to
A good night’s rest,
Can’t wait to get home
And put my feet up at last!
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